Monday 10 March 2014

Posted by Aashiya Tongia on 01:03 No comments

Sprouted salad

If you are looking for quick and easy dinner recipes and healthy snack recipes then you are on the right place,I am Aashiya Tongia from Indore,India brings weekly recipes for you which can be prepared instantly.











Ingredients
2 cups of sprouted moong beans
1 small onion, finely chopped
1 medium tomato, finely chopped
1 green chilli finely chopped
¼ tsp red chilli powder
1 tsp chaat masala
1 tsp lemon juice
1 tsp grated ginger
Few coriander leaves
rock salt or black salt as required

Method
1] First you have to sprout the moong beans
2] Once the moong sprouts are ready, rinse them in water.
3] Then either steam it or boil them till the sprouts are completely cooked.
4] Then strain the cooked sprouts.
5] Mix all the ingredients listed above with sprouted beans in a bowl except salt and lemon juice
6] Lastly, season with salt and add drops of lemon juice. garnish with coriander leaves
7] Serve moong sprouts salad immediately.

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